Brownies

Sweet, savory, and none of the guilt. Let these and brownies get you pumped and fill all those chocolatey cravings. 

Prep Time: 15min   |  Dessert


Not your meatloaf

There are really great meals then there's this hearty plate of delicious healthiness here. This meal is packed with protein, nutrients, and flavor. 

Prep Time: 45min |  Lunch, Dinner


so Ranch Dip

The sauce of all sauces is here. Whether you're using ranch for your wings, veggies, or even pizza that great creamy flavor is a one up for any recipe. Let's get saucy!

Prep Time: 5min |  Condiment


buttery biscuits

Quick, amazing and buttery goodness. Check out this tasty biscuit recipe that will pep up your morning crowd; click the photo and share these biscuits to start the morning.  

Prep Time: 8min  |  Breakfast


winter defense

It's winter and you really want to stay away from the office flu or transit cold. Get into this winter cocktail to keep your immune system peaked.

Total Time: 10 mins  |  Tea. Cocktail


alfredo sauce

Quick, amazing and creamy goodness. Get into this dairy-free, alfredo sauce for all of your quick pasta needs. Click the link and start your prep.

Total Time: 10min  |  Sauce


roasted broccoli

Quick, amazing and buttery goodness. Check out this tasty biscuit recipe that will pep up your morning crowd; click the photo and share these biscuits to start the morning.  

Total Time: 10min  |  Breakfast


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Chickpea Tofu

Quick, amazing and protein packed. Check out this easy tofu recipie that will add a pep to any meal. Click the photo and share these biscuits to start the morning.  

Prep Time: 10min  |  Additional

Brooklyn Sweat does not provide medical advice, diagnosis or treatment. Please note all information, products, exercise routines, diet and nutrition information on the site are intended for educational, nutritional, physical, and fitness purposes. It is not our intention to provide a substitute for medical diagnosis, by using our products, training programs, or diet and nutrition information. Consult your doctor or physical before beginning any new fitness or nutrition program.