Here are five ways to stay fit in the winter...even with surprise snow
It's the New Year and more than winter is coming to your local gym. Don't let the resoultion-ers deter you, learn ways to cope and maybe even help a fellow gym goer.
We "Weigh In" on the hottest, latest, and our favorites in fitness and nutrition trends. Have a topic we haven't touched? Leave us a comment, let us know on any social media platform or email us!